Walnut Mince
Ingredients
115
g
walnuts
400
g
can cooked brown lentils, rinsed and drained
185
g
cooked quinoa
30
g
sun-dried tomatoes
1
cup
fresh coriander, chopped
1
tsp
paprika, ground
1
tsp
onion powder
1
tsp
garlic powder
1
tbsp
olive oil
2
tbsp
tamari (or soy sauce)
Directions
1
Blend all ingredients in a high speed food processor until the mixture becomes a chunky ‘mince’. Set aside.
Salsa
Ingredients
3
tomatoes
1
cup
parsley, finely chopped
1
small
red onion
1
lime, juiced
1
garlic clove
0
sea salt and cracked pepper
Directions
1
Pulse all the ingredients together in a food processor until roughly chopped. Transfer into a bowl.
Sides
Ingredients
1
avocado, sliced
2
bunches
cos lettuce
Directions
1
Wash the cos lettuce leaves and serve with salsa, avocado slices and walnut mince.
2
Notes: You can substitute sunflower seeds for the walnuts in this recipe if you have a nut allergy. If you have any leftovers store them in an airtight container for lunch the next day!
